Weekday Tip for Friday: Sprinkle on Some Cinnamon Not only is cinnamon a great flavor booster, spicy and aromatic, it also has health benefits. I sprinkle cinnamon everywhere on my cereal, my smoothies, and my yogurt. Weekday Tip for Saturday: Make Your Indulgences Count Its important to learn how to say no to rich, sweet and http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html fatty foods. Its also important to learn how to say yes, occasionally.
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Tips to lose weight for good
You know, you start a diet and take some weight off, but inevitably those pounds creep back and then you garcinia cambogia side effects diet again. As a dietitian who specializes in weight loss, I know how frustrating yo-yo dieting can be. It doesnt have to be this way. Lose and Learn Be realistic about your goal weight and how much time it will take to get there.
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Tammy Bruce 